Weigh In record (no journal entry) for 03 September 2022
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60.8 kg
Lost so far: 13.5 kg.
Still to go: 12.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2022:
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646 kcal
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Fat: 30.43g | Prot: 41.69g | Carbs: 49.30g.
Breakfast: Vegetable Salad (Without Dressing, with Turkey, Ham and Cheese) . Snacks/Other: Lotte Choco Pie, Ultra Jaya Ultra Milk. more...
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Losing 1.2 kg a Week
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nyairoropitbull's Weight History
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