nataniela b's Journal, 02 Sep 22

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Weigh In record (no journal entry) for 02 September 2022

61.3 kg Lost so far: 13.2 kg. Still to go: 1.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2022:

873 kcal

Fat: 32.13g | Prot: 44.55g | Carbs: 108.04g. Breakfast: Banana Prata. Lunch: Ovo Cozido. Dinner: Banana Prata, Boa Mão Crepioca de Queijo. Snacks/Other: Banana Prata, Peras, Laranjas. more...

1815 kcal

Exercise: Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 2.8 kg a Week

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nataniela b's Journal, 02 Sep 22

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nataniela b's Weight History