Weigh In record (no journal entry) for 02 September 2022
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57.9 kg
Lost so far: 4.3 kg.
Still to go: 9.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1034 kcal
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Fat: 56.06g | Prot: 40.15g | Carbs: 90.65g.
Breakfast: Snickers Snickers с Лесным Орехом. Lunch: BeFit Салат Овощной с Красной Фасолью, Говядина Тушеная, Макароны с Маслом. Dinner: Теремок Суп Гороховый с Копчёностями . more...
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Losing 4.9 kg a Week
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Kchay259's Weight History
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