Weigh In record (no journal entry) for 02 September 2022
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54.8 kg
Lost so far: 0 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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831 kcal
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Fat: 29.83g | Prot: 38.65g | Carbs: 95.69g.
Breakfast: Rigoni di Asiago Marmellata Mandarino e Curcuma, Unes Fette Biscottate Integrali, Caffè Latte. Lunch: Kraft Sottilette, Wasa Integrale, Esselunga Tonno al Naturale, Esselunga Insalata Mista, Pomodorini. Snacks/Other: Magnum Alle Mandorle. more...
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Losing 0.1 kg a Week
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