Weigh In record (no journal entry) for 02 September 2022
|
74.3 kg
Lost so far: 5.4 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2022:
|
203 kcal
|
Fat: 14.60g | Prot: 13.43g | Carbs: 3.39g.
Breakfast: Edeka Eingelegte Champignons, Golssener Schinkenknacker, Kaffee. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|