Weigh In record (no journal entry) for 02 September 2022
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78.2 kg
Lost so far: 0.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1453 kcal
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Fat: 48.78g | Prot: 69.97g | Carbs: 179.41g.
Breakfast: Gocciole Biscotti, Granarolo Latte Accadì senza Lattosio e senza Grassi. Lunch: Amadori Wurstel Evviva Pollo e Tacchino, Coca-Cola Coca-Cola, Amadori Cotoletta Classica. Dinner: Pane Comune, Loacker Gelato Biscotto Napolitaner, Granarolo Mozzarella Light, Valtellina Pizzoccheri della Valtellina. more...
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Losing 0.5 kg a Week
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perseo73's Weight History
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