Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
daydreamer19852005
Journal
11 Jun 11
daydreamer19852005's Journal, 11 Jun 11
daydreamer19852005's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 11 June 2011
81.0 kg
Lost so far:
27.9 kg
.
Still to go:
12.9 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 June 2011:
1067 kcal
Fat: 26.08g | Prot: 54.82g | Carbs: 163.34g.
Breakfast:
activia yogurt, home made coffee 1 sugar and one whitner.
Lunch:
bread, Vegatable.
Dinner:
cream chese, plum, tuna, Whole Wheat Pita.
Snacks/Other:
apple.
more...
2760 kcal
Exercise:
Sleeping - 8 hours, Driving - 1 hour, Resting - 6 hours and 20 minutes, Walking (slow) - 3/kph - 8 hours and 40 minutes.
more...
Gaining 1.4 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
daydreamer19852005's Weight History
View Complete History