Weigh In record (no journal entry) for 02 September 2022
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73.8 kg
Lost so far: 25.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2022:
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1365 kcal
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Fat: 56.40g | Prot: 52.15g | Carbs: 160.56g.
Lunch: Pommes Pink Lady, Delisse Yaourt à la Grecque Stracciatella, Férial Steack Hache 15%, Ebly Ble . Dinner: St Michel Le Brownie Chocolat, Nestlé Lion Caramel Blond, Danone Danette Chocolat Noir Extra , Tradilège Allumettes de Jambon. Snacks/Other: Biscuits Sablés. more...
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Losing 0.7 kg a Week
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