Weigh In record (no journal entry) for 01 September 2022
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66 kg
Lost so far: 2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1468 kcal
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Fat: 33.08g | Prot: 68.43g | Carbs: 231.17g.
Breakfast: Café con Leche, Eurocake Budín de Limón. Lunch: Arroz Integral, Zanahoria, Atún en Agua (Enlatado). Dinner: Palta, Muslo de Pollo (sin Comer la Piel), Pan Integral. Snacks/Other: Arcor Mermelada de Frutilla, Riera Tostadas Light, Mate Amargo, Mangos. more...
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Losing 0.4 kg a Week
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