Yazzeau's Journal, 26 Feb 15

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Weigh In record (no journal entry) for 26 February 2015

73.8 kg Lost so far: 6.2 kg. Still to go: 8.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 26 February 2015:

1192 kcal

Fat: 40.16g | Prot: 69.61g | Carbs: 130.33g. Breakfast: Vanligt Kaffe, ICA Laktosfri Mellanmjölk Dryck, Lipton Tea. Lunch: Kokt Ägg, Naturdiet Chocolate Shake. Dinner: Brieost, Cheddarost, Baguette. Snacks/Other: Naturdiet Mint Chocolate. more...

1927 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Vacuuming - 20 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

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Yazzeau's Journal, 26 Feb 15

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Yazzeau's Weight History