Weigh In record (no journal entry) for 01 September 2022
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88.7 kg
Lost so far: 4.9 kg.
Still to go: 25.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1362 kcal
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Fat: 45.64g | Prot: 74.26g | Carbs: 168.57g.
Breakfast: Blancaflor Chipa, BC Mermelada de Durazno, Fargo Pan de Salvado, Tregar Queso Crema Light. Lunch: Yogur Natural, Cereal Mix Granola Tradicional, Banana. Dinner: Tomates, Rúcula, Huevo Duro. Snacks/Other: Bimbo Pan Integral, Ilolay Queso Tybo, Paladini Jamón Cocido, BC Mermelada de Ciruela, Lactal Pan Salvado, Tregar Queso Blanco Clásico. more...
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3122 kcal
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Exercise:
Treadmill - 10 minutes, Swimming (slow) - 1 hour, Google Fit - 22 hours and 50 minutes. more...
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Gaining 1.8 kg a Week
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rie.chinita's Weight History
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