Weigh In record (no journal entry) for 01 September 2022
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113.7 kg
Lost so far: 5.0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1207 kcal
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Fat: 59.06g | Prot: 43.20g | Carbs: 124.69g.
Breakfast: Café, Heudebert Biscottes Fibres +, Pomme Golden. Lunch: Banane, Les 2 Vaches Yaourt Fraise Rhubarbe , Marque Repère Cervelas, Marque Repère Céleri Rémoulade au Fromage Blanc, Leader Price Pâtes Perles au Chorizo, Bonduelle Taboulé au Poulet Rôti. Dinner: Nos Régions Ont du Talent Cancoillotte à l'ail, Baguette, Salade Composée, St Hubert Le Brassé Framboise. more...
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Losing 3.7 kg a Week
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