Weigh In record (no journal entry) for 01 September 2022
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87.8 kg
Lost so far: 22.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1716 kcal
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Fat: 46.10g | Prot: 96.24g | Carbs: 231.82g.
Lunch: Café Brasileiro Café com Açúcar, Condor Açúcar Mascavo , Leite Integral, Pão na Chapa. Dinner: Galinhada, Carne de Porco do Lombo (Inteiro, Magro), Quero Feijão Carioca , Banana. Snacks/Other: Jerivá Enroladinho de Queijo, Halls Bala Halls, Laranjas. more...
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Losing 1.4 kg a Week
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ISABELLLACANTI's Weight History
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