Weigh In record (no journal entry) for 01 September 2022
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85.5 kg
Lost so far: 10.2 kg.
Still to go: 10.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1425 kcal
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Fat: 105.18g | Prot: 86.85g | Carbs: 33.23g.
Lunch: Taco Beef, Diced Tomatoes, Great Value All Natural Sour Cream, Pickled Jalapeno Slices, Original Hot Sauce, Fancy Sharp Cheddar Cheese Shredded, Lettuce. Dinner: Quest Tortilla Style Protein Chips Loaded Taco, Jack Link's Original Beef & Cheese (23g). Snacks/Other: Great Value Dry Roasted & Salted Peanuts, ChocXO Dark Chocolate Covered Almonds. more...
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Losing 1.6 kg a Week
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WhitneyLMorgan's Weight History
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