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nataniela b
Journal
01 Sep 22
nataniela b's Journal, 01 Sep 22
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Weigh In record (no journal entry) for 01 September 2022
61.7 kg
Lost so far:
12.8 kg
.
Still to go:
1.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2022:
847 kcal
Fat: 19.59g | Prot: 40.42g | Carbs: 136.16g.
Breakfast:
Café com Açúcar.
Lunch:
Peito de Frango, Abóbora Cozida (de Abóbora Fresca).
Dinner:
Tapioca de Queijo.
Snacks/Other:
Laranjas, Peras, Banana Prata.
more...
1957 kcal
Exercise:
Treadmill - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
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nataniela b's Weight History
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