Weigh In record (no journal entry) for 01 September 2022
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46.7 kg
Lost so far: 5.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1102 kcal
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Fat: 46.58g | Prot: 29.36g | Carbs: 146.87g.
Lunch: Keripik Kentang, Croissant, East Bali Cashews Granola Chocolate Vanilla, Pisang, Pepaya. Dinner: Kerupuk Makanan Ringan, Hati Ayam, Nasi Putih, Daging Sapi, Keripik Kentang. Snacks/Other: Kue Bolu, Croissant. more...
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Losing 0.5 kg a Week
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yoongiwifeu's Weight History
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