麥麥啦's Journal, 01 Sep 22

糖醋魚片套餐

View Diet Calendar, 01 September 2022:
1741 kcal Fat: 52.91g | Prot: 82.55g | Carbs: 209.00g.   Breakfast: 冠利 千島沙拉醬, 統一 陽光黃金豆漿, 全家 新福源花生抹醬厚片, Q Burger 燻雞沙拉. Dinner: 全家 五花滷桂筍, 炒黃瓜, 美味堂 滷水福氣花生, 炒青菜, 全家 白飯, 全家 糖醋鱸魚片. Snacks/Other: Tryall 濃縮乳清蛋白, 瑞穗 低脂鮮乳 (290毫升), 可口可樂 OOHA氣泡飲 柚子海鹽口味. more...
1273 kcal Exercise: 健走&慢跑 - 30 minutes, Resting - 23 hours and 30 minutes. more...

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