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Pika Crispi
Journal
01 Sep 22
Pika Crispi's Journal, 01 Sep 22
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Weigh In record (no journal entry) for 01 September 2022
70.4 kg
Lost so far:
2.6 kg
.
Still to go:
2.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 September 2022:
2798 kcal
Fat: 135.31g | Prot: 130.27g | Carbs: 265.15g.
Breakfast:
Granix Galletitas sin Sal, Mate Amargo, Riera Tostadas de Mesa, Café Instantáneo .
Lunch:
Puré de Papa, Milanesa Napolitana, Sánduche de Jamón y Queso, Pizza de Queso.
Dinner:
Patatas Fritas, Choripán.
more...
1721 kcal
Exercise:
Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes.
more...
Losing 5.6 kg a Week
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Pika Crispi's Weight History
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