Pika Crispi's Journal, 01 Sep 22

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Weigh In record (no journal entry) for 01 September 2022

70.4 kg Lost so far: 2.6 kg. Still to go: 2.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2022:

2798 kcal

Fat: 135.31g | Prot: 130.27g | Carbs: 265.15g. Breakfast: Granix Galletitas sin Sal, Mate Amargo, Riera Tostadas de Mesa, Café Instantáneo . Lunch: Puré de Papa, Milanesa Napolitana, Sánduche de Jamón y Queso, Pizza de Queso. Dinner: Patatas Fritas, Choripán. more...

1721 kcal

Exercise: Resting - 16 hours and 54 minutes, Sleeping - 7 hours and 6 minutes. more...

Losing 5.6 kg a Week

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Pika Crispi's Weight History

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Pika Crispi's Journal, 01 Sep 22

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Pika Crispi's Weight History