Weigh In record (no journal entry) for 01 September 2022
|
74 kg
Lost so far: 5 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2022:
|
1086 kcal
|
Fat: 51.68g | Prot: 47.27g | Carbs: 106.81g.
Breakfast: Starbucks Cappuccino (Tall). Lunch: Gekochtes Ei, Rama Margarine, Mohnbrötchen. Dinner: McDonald's Latte Macchiato (Grande), Pizza Selbstgemacht. more...
|
Losing 1.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
alexandra170681's Weight History
|