Weigh In record (no journal entry) for 01 September 2022
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66.9 kg
Lost so far: 0 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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2006 kcal
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Fat: 72.62g | Prot: 51.64g | Carbs: 294.83g.
Breakfast: Grapes, Nectarine, Banana, Pan di Stelle Biscotti Pan di Stelle, Sugar, Espresso Coffee. Lunch: Cream of Chicken or Turkey Soup, Rice Pilaf, Breaded Ground Beef or Patty. Dinner: Joena Parmigiano, Macaroni (Fat Added in Cooking). Snacks/Other: Apple, Magnum Mini Double Karamel, Grapes. more...
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2121 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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dasmädchen...'s Weight History
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