Weigh In record (no journal entry) for 01 September 2022
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96.4 kg
Lost so far: 11.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2022:
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1275 kcal
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Fat: 42.92g | Prot: 52.47g | Carbs: 171.03g.
Breakfast: Кофе. Lunch: Сиртаки Фета, Ежевика, Простые Пельмени, Кофе. Dinner: Баскин Роббинс Мороженое Шоколадное, Шаурма с Курицей. more...
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steady weight
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alexeymikhaylenko's Weight History
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