Ana Barrelim's Journal, 31 Aug 22

lanche da tarde.. iniciando o jejum. Pao intgral, frango desfiadinho e ovo e cafe sem açucar.

View Diet Calendar, 31 August 2022:
653 kcal Fat: 28.65g | Prot: 68.04g | Carbs: 29.94g.   Lunch: Ovo Cozido, Tomates Cereja, Couve Manteiga Crua, Repolho, Sadia Coxa e Sobrecoxa de Frango. Snacks/Other: Ovo Frito sem Gordura, Frango Desfiado, Pullman Pão Integral 12 Grãos. more...

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