Weigh In record (no journal entry) for 31 August 2022
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71.2 kg
Lost so far: 1.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1374 kcal
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Fat: 55.20g | Prot: 101.13g | Carbs: 113.94g.
Breakfast: Riera Tostadas de Mesa, Mate Amargo, Café Instantáneo . Lunch: Exquisita Flan, Zanahoria, Huevo Duro, Lomo de Res (Magro, Cortado a 0,5 Cm de Grasa). Dinner: Huevo Duro, Pizza de Queso. Snacks/Other: Riera Tostadas Multi Semillas, Taragüi Mate Cocido, Manzana Roja. more...
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2242 kcal
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Exercise:
cardio pasadas - 1 hour and 6 minutes, Resting - 15 hours and 1 minute, Sleeping - 7 hours and 53 minutes. more...
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Losing 4.2 kg a Week
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Pika Crispi's Weight History
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