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1440 kcal
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Fat: 54.77g | Prot: 36.86g | Carbs: 174.98g.
Breakfast: Pecan Pie, Brioche, Coffee with Milk and Sugar. Lunch: White Rice, Salmon, Butter, Beer. Dinner: Beef Fried Rice. Snacks/Other: Cheese Filled Sandwich Cracker. more...
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1583 kcal
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Exercise:
Swimming (slow) - 35 minutes, Cooking - 38 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 13 hours and 47 minutes, Sleeping - 8 hours. more...
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