Weigh In record (no journal entry) for 25 February 2015
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113.6 kg
Lost so far: 0 kg.
Still to go: 45.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 February 2015:
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800 kcal
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Fat: 15.50g | Prot: 123.00g | Carbs: 43.00g.
Breakfast: Premier Nutrition High Protein Shake - Vanilla. Lunch: Premier Nutrition High Protein Shake - Vanilla. Dinner: Premier Nutrition High Protein Shake - Chocolate, Great Value Low Fat Small Curd Cottage Cheese. Snacks/Other: Dannon Oikos Traditional Greek Yogurt - Strawberry. more...
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Losing 3.9 kg a Week
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VegasDesi's Weight History
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