Fitnessmaus483's Journal, 31 Aug 22

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Weigh In record (no journal entry) for 31 August 2022

59 kg Lost so far: 0 kg. Still to go: 4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:

882 kcal

Fat: 38.41g | Prot: 54.98g | Carbs: 77.49g. Breakfast: Manner Knusper Müsli, Milbona Proviact Vanille. Lunch: Milbona Tilsiter , Rama Rama mit Butter, Kürbiskernbrötchen. Snacks/Other: Milch 1,5%, Inkospor Active pro 80 Himbeer-Joghurt. more...

1886 kcal

Exercise: Trampolining - 45 minutes, Treadmill - 30 minutes, Resting - 14 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

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Fitnessmaus483's Journal, 31 Aug 22

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Fitnessmaus483's Weight History