Weigh In record (no journal entry) for 31 August 2022
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64.5 kg
Lost so far: 0 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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627 kcal
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Fat: 29.70g | Prot: 24.40g | Carbs: 69.80g.
Breakfast: Kingsmill Pancake. Lunch: Hovis Toast & Butter, Tesco Medium Eggs. Snacks/Other: Walkers Wotsits (16.5g), Sainsbury's Lemon Cake Slices. more...
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Gaining 0.2 kg a Week
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Laurenvm95's Weight History
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