domorii.'s Journal, 31 Aug 22

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Weigh In record (no journal entry) for 31 August 2022

39 kg Lost so far: 8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2022:

918 kcal

Fat: 54.23g | Prot: 12.95g | Carbs: 97.29g. Lunch: Milka Шоколад с Цельным Фундуком. Dinner: Каравай Синнабон, Травяной Чай, Рахат Казахстанский Шоколад. more...

1022 kcal

Exercise: Walking (moderate) - 5/kph - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...

Losing 0.3 kg a Week

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domorii.'s Journal, 31 Aug 22

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domorii.'s Weight History