Weigh In record (no journal entry) for 31 August 2022
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74.3 kg
Lost so far: 5.6 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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648 kcal
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Fat: 42.89g | Prot: 39.22g | Carbs: 24.53g.
Breakfast: AH Amandelschaafsel, AH Soja Ongezoet met een Vleugje Kokos, Alpro Barista Soya. Lunch: Roomkaas, Wasa Delicate Crisp Rosemary & Sea Salt, Aldi Gegrilde Kipfilet, Gekookt Ei, AH Boerenkaas Belegen 48+. Snacks/Other: Appel. more...
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Losing 1.6 kg a Week
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margjeneeltje's Weight History
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