Weigh In record (no journal entry) for 31 August 2022
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46.3 kg
Lost so far: 1.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1271 kcal
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Fat: 43.79g | Prot: 68.87g | Carbs: 130.45g.
Breakfast: Orange. Lunch: DIA Aceite Refinado de Girasol, Red Sweet Pepper, Zucchini, Hacendado Solomillo de Cerdo, Hacendado Arroz Redondo. Dinner: Hacendado Mozzarella Pizza Roma, Huevos Cocidos, Salsa César, Hacendado Ensalada 4 Estaciones, Hacendado Pistachos, Hacendado Garbanzos Cocidos, Mushrooms. Snacks/Other: Red Table Wine, Hacendado Chocolate Negro. more...
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1420 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Standing - 1 hour, Sitting - 9 hours, Showering - 25 minutes, Resting - 4 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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cirquedusole's Weight History
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