Weigh In record (no journal entry) for 31 August 2022
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74.3 kg
Lost so far: 24.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 67.58g | Prot: 40.47g | Carbs: 137.63g.
Lunch: Auchan Huile de Colza, Vinaigre Balsamique, Oeuf Dur, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Tradilège Allumettes de Jambon. Dinner: St Michel Le Brownie Chocolat, Marque Repère Carottes Râpées, Paquito Liégeois Pomme Framboise Cassis, Delisse Yaourt à la Grecque Citron . Snacks/Other: Nestlé Lion Caramel Blond, Milka Milka Senseo. more...
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Losing 0.8 kg a Week
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