Weigh In record (no journal entry) for 31 August 2022
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76.1 kg
Lost so far: 0.5 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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562 kcal
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Fat: 19.36g | Prot: 21.09g | Carbs: 70.00g.
Lunch: Gut & Günstig Putenbrust, Lidl American Sandwich Vollkorn, Gut & Günstig Würzige Remoulade. more...
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Gaining 0.8 kg a Week
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