Weigh In record (no journal entry) for 10 June 2011
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81.2 kg
Lost so far: 5.0 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 112.64g | Prot: 115.32g | Carbs: 30.74g.
Breakfast: Butter, Fried Egg. Lunch: cucumber, crystal light, steak, Whole Milk Mozzarella Cheese. Dinner: hunts tomato sauce, zucchini, pork sausage. Snacks/Other: Atkins Advantage Peanut Butter Granola Bars. more...
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Losing 0.6 kg a Week
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Chakrarain's Weight History
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