Weigh In record (no journal entry) for 31 August 2022
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95.5 kg
Lost so far: 15.5 kg.
Still to go: 15.5 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 50.73g | Prot: 70.86g | Carbs: 161.05g.
Breakfast: Cappuccino, Smoothie ananas coco. Lunch: Chilli con carne. Dinner: Salade lentilles à la lyonnaise. Snacks/Other: Auchan Banane, Caramel macchiato noisette. more...
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Losing 4.9 kg a Week
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Sandrine1612's Weight History
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