Weigh In record (no journal entry) for 26 August 2022
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56.8 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 59.93g | Prot: 86.81g | Carbs: 131.81g.
Breakfast: 戰神 抹茶奶綠乳清, Costco 餐包. Dinner: 小玉西瓜, 叉燒肉, 一蘭 拉麵. Snacks/Other: 無籽葡萄. more...
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Gaining 0.3 kg a Week
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JeremyTsai's Weight History
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