Weigh In record (no journal entry) for 25 February 2015
|
91.5 kg
Lost so far: 10.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2015:
|
2241 kcal
|
Fat: 143.09g | Prot: 187.00g | Carbs: 48.16g.
Breakfast: Wawel Czekoladki Michałki Zamkowe, Morliny Parówki Berlinki Classic, Ser Gouda. Lunch: Oliwa z Oliwek, Pierogi z Mięsem, Słonecznik, Mięso z Piersi Kurczak, Hortex Włoszczyzna Paski, Szpinak, Karczek Wieprzowy - Biedronka. Dinner: Biedronka Chleb Tostowy Pełnoziarnisty, Jajko. Snacks/Other: Nasze Smaki Krakowska Sucha, Ser Gouda. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
theoldguard's Weight History
|