Weigh In record (no journal entry) for 30 August 2022
|
91.9 kg
Lost so far: 15.1 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
|
|
692 kcal
|
Fat: 7.22g | Prot: 30.18g | Carbs: 120.27g.
Breakfast: Mamão. Lunch: Liv Up Escondidinho de Carne com Purê de Batata. Dinner: Camil Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Antarctica Água Tônica, Fazenda Bela Vista Iogurte Desnatado Sabor Ameixa. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IvoneteGiacomo's Weight History
|