Weigh In record (no journal entry) for 30 August 2022
|
92 kg
Lost so far: 0 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
2463 kcal
|
Fat: 66.25g | Prot: 71.14g | Carbs: 393.44g.
Breakfast: Citric Jugo de Naranja. Lunch: Salsa Bolognesa, Pan Blanco, Coca-Cola Gaseosa, Don Vicente Tallarín. Dinner: SanCor Queso Reggianito Rallado, Huevo, Knorr Sopa de Queso con Fideos de Letras. Snacks/Other: Coca-Cola Gaseosa, Jorgito Alfajorcitos, Coca-Cola Gaseosa, Jorgito Alfajorcitos, Sandwich de Miga. more...
|
|
2306 kcal
|
Exercise:
Walking (slow) - 3/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
|
Gaining 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nrgizado's Weight History
|