Weigh In record (no journal entry) for 29 August 2022
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70.3 kg
Lost so far: 9.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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994 kcal
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Fat: 16.59g | Prot: 77.67g | Carbs: 136.01g.
Lunch: Hershey's Special Dark Aerado 60% Cacau, Quero Ervilha, Legumes Cozidos, Feijão Preto, Patinho Grelhado, Arroz Branco (Cozido). Dinner: Alface, Tomates, Gomes da Costa Atum Ralado Ao Natural, Bimbo Rap10 Fit, Tirolez Queijo tipo Cottage, Quero Ervilha em Conserva. Snacks/Other: Molico Leite Desnatado em Pó, Banana Prata. more...
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Gaining 1.8 kg a Week
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clarissavogel's Weight History
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