Weigh In record (no journal entry) for 29 August 2022
|
86.2 kg
Lost so far: 9.5 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
|
|
1736 kcal
|
Fat: 141.83g | Prot: 81.23g | Carbs: 31.18g.
Lunch: Great Value Uncured Franks, G Hughes Smokehouse Sugar Free BBQ Sauce Hickory Flavored, Sir Kensington Vegan Mayo. Dinner: Great Value Organic Medium Salsa, Taco Meat, Food Lion Sour Cream, Cotija Cheese, Sea Salt, Diced Tomatoes, Classic Guacamole, Pickled Jalapeno Nacho Slices, Lettuce. Snacks/Other: ChocXO Keto Snaps, Great Value Dry Roasted & Salted Peanuts. more...
|
Gaining 2.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WhitneyLMorgan's Weight History
|