Weigh In record (no journal entry) for 30 August 2022
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72.8 kg
Lost so far: 11.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 12.47g | Prot: 42.19g | Carbs: 27.18g.
Breakfast: Nescafé Cappuccino Alpino, Peito de Frango, Café Expresso, Cashews Royale Castanha de Caju, Danone Yopro 25G High Protein . more...
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Gaining 0.3 kg a Week
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karliana Diniz's Weight History
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