Weigh In record (no journal entry) for 30 August 2022
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67.4 kg
Lost so far: 26.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2233 kcal
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Fat: 73.74g | Prot: 77.65g | Carbs: 312.37g.
Breakfast: Hershey's Chipits, Peanuts , Activia Vanilla Yogurt. Lunch: Fibre 1 Oats & Chocolate Chewy Bar, Apples . Dinner: Cheese Pizza with Vegetables, Doughnut, Coors Light Beer. Snacks/Other: Unico Chick Peas, Watermelon , Babybel Original. more...
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Losing 2.9 kg a Week
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edward.puleio's Weight History
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