Weigh In record (no journal entry) for 30 August 2022
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61.9 kg
Lost so far: 0.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1674 kcal
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Fat: 65.21g | Prot: 82.68g | Carbs: 189.49g.
Breakfast: 돼지불고기, 방울 토마토, 라떼 커피, 노브랜드 구운란. Dinner: GS25 구운란, 삼립 상쾌한 아침 우유식빵 (30g), 방울 토마토, 샐러드미인 참치 샐러드, 양배추찜, 돼지불고기, CJ 흑미밥 작은공기. Snacks/Other: 켈로그사 콘푸레이크. more...
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Gaining 0.0 kg a Week
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