Weigh In record (no journal entry) for 25 February 2015
|
98.4 kg
Lost so far: 5.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 February 2015:
|
1828 kcal
|
Fat: 37.98g | Prot: 137.30g | Carbs: 230.48g.
Breakfast: Cabillaud, Pain aux Céréales, Bridelight 3% Gout Emmental. Lunch: Galette de Riz, Dinde Blanche (Charcuterie Coupe Rôtisserie). Dinner: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies). Snacks/Other: Royco Pompoen Suprême, Carrefour Fromage Frais Maigre, Danone Danio Vanille Kwark, Galette de Riz. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nlono7700's Weight History
|