Weigh In record (no journal entry) for 30 August 2022
|
63.5 kg
Lost so far: 14.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
|
|
110 kcal
|
Fat: 5.94g | Prot: 6.74g | Carbs: 7.66g.
Breakfast: Огурец (с Кожурой), Гречка Отварная, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|