Weigh In record (no journal entry) for 29 August 2022
|
90.9 kg
Lost so far: 0 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
|
|
2606 kcal
|
Fat: 73.49g | Prot: 138.94g | Carbs: 349.64g.
Breakfast: Coca-Cola Coca-Cola, Pan Francés, Paladini Bondiola de Cerdo. Lunch: Queso Gouda, Ravioles con Salsa de Tomate, Bife de Chorizo, Pan Francés, Coca-Cola Coca-Cola. Dinner: SanCor Queso Reggianito Rallado, Salsa Bolognesa, Don Vicente Tallarines. Snacks/Other: Jorgito Alfajorcitos, Coca-Cola Gaseosa. more...
|
|
2499 kcal
|
Exercise:
Walking (moderate) - 5/kph - 1 hour and 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 8 hours. more...
|
Gaining 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nrgizado's Weight History
|