Weigh In record (no journal entry) for 30 August 2022
|
63.7 kg
Lost so far: 0 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
|
|
949 kcal
|
Fat: 53.29g | Prot: 59.03g | Carbs: 56.73g.
Breakfast: Nasi Pecel. Lunch: Pangsit Goreng, Bakso dengan Saus (Campuran). more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
safrika6's Weight History
|