alena_skz's Journal, 10 Jul 22

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Weigh In record (no journal entry) for 10 July 2022

45 kg Lost so far: 0 kg. Still to go: 10.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 July 2022:

1732 kcal

Fat: 104.45g | Prot: 41.93g | Carbs: 164.99g. Breakfast: Чизкейк, Кузя Кукурузные Палочки, Чизкейк. Lunch: Теремок Суп Гороховый с Копчёностями . Dinner: Лаваш Армянский, Мираторг Купаты Экстра, Макси Тортилья с Овощами. Snacks/Other: Чизкейк, Дыня, Свежевыжатый Апельсиновый Сок. more...

1036 kcal

Exercise: Resting - 13 hours and 30 minutes, Sleeping - 10 hours and 30 minutes. more...

Gaining 2.3 kg a Week

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alena_skz's Journal, 10 Jul 22

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