Weigh In record (no journal entry) for 29 August 2022
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67.8 kg
Lost so far: 26.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1227 kcal
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Fat: 41.02g | Prot: 40.42g | Carbs: 187.93g.
Breakfast: Hershey's Chipits, Peanuts , Activia Vanilla Yogurt. Lunch: Apples , Larabar Chocolate Brownie. Dinner: Ozery Bakery One Bun Multigrain, Kirkland Signature Garden Burger Veggie Patty. Snacks/Other: Brookside Dark Chocolate Acai & Blueberry, Joe's Tasty Travels Wasabi Peas, Watermelon , Babybel Original. more...
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Gaining 2.9 kg a Week
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edward.puleio's Weight History
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