cynthinhamira's Journal, 29 Aug 22

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Weigh In record (no journal entry) for 29 August 2022

60 kg Lost so far: 2 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 August 2022:

1267 kcal

Fat: 53.27g | Prot: 84.64g | Carbs: 112.31g. Breakfast: Vitamina de Banana. Lunch: Banana Prata, Bife de Carne de Vaca, Zilio Farofa Caseira , Lacta Bis (30g), Feijão Preto Cozido. more...

504 kcal

Exercise: Bike Machine (Cycling) - 10 minutes, Weight Training (Bodybuilding) - 30 minutes, Treadmill - 20 minutes, Google Fit - 23 hours. more...

Gaining 0.3 kg a Week

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cynthinhamira's Journal, 29 Aug 22

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cynthinhamira's Weight History